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Felice Amante 7000m row

7,000m

Meters

33:39.1

Time

2:24.2

Pace

388

Calories

Average Watts117
Calories Per Hour701
Stroke Rate23
Stroke Count773

December 12, 2020 18:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:39.1 7,000m 2:24.2 117 701 23
2:25.7 500m 2:25.7 113 689 22 115
2:24.8 1,000m 2:24.8 115 696 22 118
2:24.9 1,500m 2:24.9 115 695 22 118
2:32.9 2,000m 2:32.9 98 636 22 110
2:13.3 2,500m 2:13.3 148 808 27 119
2:24.2 3,000m 2:24.2 117 701 24 116
2:25.7 3,500m 2:25.7 113 689 24 114
2:20.1 4,000m 2:20.1 127 738 22 121
2:23.3 4,500m 2:23.3 119 709 23 115
2:31.4 5,000m 2:31.4 101 647 23 111
2:28.1 5,500m 2:28.1 108 670 22 113
2:20.3 6,000m 2:20.3 127 736 22 121
2:22.0 6,500m 2:22.0 122 720 25 117
2:22.2 7,000m 2:22.2 122 718 23 120

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Workout Graph

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