Felice Amante 8000m row
8,000m
Meters
36:23.2
Time
2:16.4
Pace
465
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 864 |
January 20, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:23.2 | 8,000m | 2:16.4 | 138 | 774 | 23 | |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 25 | 114 |
| 4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 26 | 126 |
| 4:33.2 | 3,000m | 2:16.6 | 137 | 772 | 24 | 131 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 24 | 129 |
| 4:27.8 | 5,000m | 2:13.9 | 146 | 801 | 23 | 127 |
| 4:28.3 | 6,000m | 2:14.1 | 145 | 798 | 24 | 124 |
| 4:43.8 | 7,000m | 2:21.9 | 122 | 721 | 22 | 126 |
| 4:36.2 | 8,000m | 2:18.1 | 133 | 757 | 23 | 131 |
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Workout Graph
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