Felice Amante 10000m row
10,000m
Meters
44:18.0
Time
2:12.9
Pace
595
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 1096 |
January 26, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.0 | 10,000m | 2:12.9 | 149 | 813 | 24 | |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 25 | 140 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 24 | 139 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 26 | 139 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 25 | 128 |
| 4:29.3 | 5,000m | 2:14.6 | 143 | 793 | 24 | 143 |
| 4:31.6 | 6,000m | 2:15.8 | 140 | 780 | 24 | 139 |
| 4:26.8 | 7,000m | 2:13.4 | 147 | 807 | 25 | 137 |
| 4:23.5 | 8,000m | 2:11.7 | 153 | 826 | 24 | 140 |
| 4:26.3 | 9,000m | 2:13.1 | 148 | 810 | 26 | 124 |
| 4:23.7 | 10,000m | 2:11.8 | 153 | 825 | 24 | 147 |
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Workout Graph
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