Felice Amante 10000m row
10,000m
Meters
46:58.5
Time
2:20.9
Pace
567
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 1103 |
February 06, 2021 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.5 | 10,000m | 2:20.9 | 125 | 730 | 23 | |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 23 | 124 |
| 4:47.0 | 2,000m | 2:23.5 | 118 | 707 | 23 | 119 |
| 4:38.1 | 3,000m | 2:19.0 | 130 | 748 | 24 | 123 |
| 4:52.5 | 4,000m | 2:26.2 | 112 | 685 | 22 | 119 |
| 4:40.6 | 5,000m | 2:20.3 | 127 | 736 | 24 | 121 |
| 4:47.9 | 6,000m | 2:23.9 | 117 | 703 | 24 | 113 |
| 4:38.9 | 7,000m | 2:19.4 | 129 | 744 | 23 | 123 |
| 4:42.5 | 8,000m | 2:21.2 | 124 | 727 | 24 | 118 |
| 4:34.1 | 9,000m | 2:17.0 | 136 | 767 | 24 | 124 |
| 4:37.0 | 10,000m | 2:18.5 | 132 | 753 | 24 | 124 |
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Workout Graph
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