Felice Amante 20:06 row
4,412m
Meters
20:06.3
Time
2:16.7
Pace
256
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
October 03, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,412m | 2:16.7 | 137 | 771 | 22 | |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 139 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 134 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 121 |
| 20:00.0 | 18m | 2:18:53.3 | 0 | 300 | 10 | 135 |
| 20:06.3 | 1,101m | 0:02.8 | 14945083 | 51435298 | 26 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.