Felice Amante 30:05 row
6,763m
Meters
30:05.2
Time
2:13.4
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 801 |
May 01, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,763m | 2:13.4 | 147 | 806 | 23 | |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 | 126 |
| 10:00.0 | 14m | 2:58:34.2 | 0 | 300 | 0 | 129 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 135 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 | 115 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 | 132 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | 130 |
| 30:05.2 | 1,115m | 0:02.3 | 27604037 | 95002354 | 26 | 130 |
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Workout Graph
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