Felice Amante 5000m row
5,000m
Meters
20:58.1
Time
2:05.8
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 580 |
November 20, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.1 | 5,000m | 2:05.8 | 176 | 904 | 27 | |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 27 | 136 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 28 | 161 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 27 | 130 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 29 | 149 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 27 | 153 |
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Workout Graph
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