Sign Up

Felice Amante 7000m row

7,000m

Meters

33:51.5

Time

2:25.1

Pace

384

Calories

Average Watts115
Calories Per Hour694
Stroke Rate23
Stroke Count785

December 20, 2020 18:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:51.5 7,000m 2:25.1 115 694 23
2:26.9 500m 2:26.9 110 679 23 109
2:24.2 1,000m 2:24.2 117 701 23 117
2:22.3 1,500m 2:22.3 121 718 24 120
2:23.7 2,000m 2:23.7 118 705 23 118
2:24.4 2,500m 2:24.4 116 700 23 123
2:25.5 3,000m 2:25.5 114 691 23 115
2:30.2 3,500m 2:30.2 103 655 24 105
2:22.9 4,000m 2:22.9 120 712 23 117
2:26.3 4,500m 2:26.3 112 684 23 118
2:20.9 5,000m 2:20.9 125 730 24 123
2:25.7 5,500m 2:25.7 113 689 23 115
2:25.7 6,000m 2:25.7 113 689 23 116
2:25.2 6,500m 2:25.2 114 693 23 116
2:27.6 7,000m 2:27.6 109 674 23 119

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.