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Felice Amante 10000m row

10,000m

Meters

43:52.1

Time

2:11.6

Pace

595

Calories

Average Watts154
Calories Per Hour828
Stroke Rate24
Stroke Count1091

December 07, 2020 19:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:52.1 10,000m 2:11.6 154 828 24
1:44.8 400m 2:11.0 156 835 24 136
1:39.1 800m 2:03.8 184 933 26 155
1:45.9 1,200m 2:12.3 151 819 24 124
1:47.3 1,600m 2:14.1 145 799 25 137
1:41.6 2,000m 2:07.0 171 888 26 148
1:43.9 2,400m 2:09.8 160 849 25 138
1:43.7 2,800m 2:09.6 161 853 25 136
1:41.2 3,200m 2:06.5 173 895 26 136
1:41.7 3,600m 2:07.1 170 886 26 154
1:48.8 4,000m 2:16.0 139 778 25 116
1:47.5 4,400m 2:14.3 144 796 24 134
1:48.9 4,800m 2:16.1 139 777 24 135
1:45.6 5,200m 2:12.0 152 823 26 138
1:39.6 5,600m 2:04.5 181 924 27 141
1:45.8 6,000m 2:12.2 151 820 24 134
1:53.2 6,400m 2:21.5 124 725 24 106
1:49.2 6,800m 2:16.5 138 773 24 138
1:39.9 7,200m 2:04.8 180 918 26 142
1:43.7 7,600m 2:09.6 161 853 25 130
1:46.6 8,000m 2:13.2 148 809 26 138
1:48.6 8,400m 2:15.7 140 781 24 132
1:48.7 8,800m 2:15.8 140 780 24 134
1:47.7 9,200m 2:14.6 143 793 25 135
1:45.1 9,600m 2:11.3 154 831 26 143
1:43.8 10,000m 2:09.7 160 851 23 137

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Workout Graph

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