Felice Amante 30:00 row
6,767m
Meters
30:00.0
Time
2:12.9
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
November 01, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,767m | 2:12.9 | 149 | 812 | 25 | |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 25 | 138 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 24 | 126 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 26 | 148 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 26 | 143 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 24 | 121 |
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Workout Graph
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