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Felice Amante 13000m row

13,000m

Meters

58:52.9

Time

2:15.8

Pace

754

Calories

Average Watts140
Calories Per Hour780
Stroke Rate24
Stroke Count1452

December 04, 2020 19:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
58:52.9 13,000m 2:15.8 140 780 24
2:12.4 500m 2:12.4 151 818 26 139
2:11.1 1,000m 2:11.1 155 834 27 146
2:21.9 1,500m 2:21.9 122 721 25 111
2:19.5 2,000m 2:19.5 129 743 25 117
2:16.7 2,500m 2:16.7 137 771 23 135
2:18.7 3,000m 2:18.7 131 751 23 120
2:13.1 3,500m 2:13.1 148 810 25 135
2:17.3 4,000m 2:17.3 135 765 25 125
2:28.1 4,500m 2:28.1 108 670 25 103
2:19.8 5,000m 2:19.8 128 740 23 124
2:12.2 5,500m 2:12.2 151 821 27 135
2:18.0 6,000m 2:18.0 133 758 26 116
2:15.1 6,500m 2:15.1 142 788 23 126
2:14.8 7,000m 2:14.8 143 791 24 140
2:20.2 7,500m 2:20.2 127 737 24 117
2:12.9 8,000m 2:12.9 149 813 25 134
2:14.6 8,500m 2:14.6 144 793 24 139
2:15.4 9,000m 2:15.4 141 785 25 138
2:11.5 9,500m 2:11.5 154 829 25 137
2:16.4 10,000m 2:16.4 138 774 23 124
2:12.8 10,500m 2:12.8 149 814 24 136
2:14.8 11,000m 2:14.8 143 791 24 132
2:08.5 11,500m 2:08.5 165 867 27 150
2:16.5 12,000m 2:16.5 138 773 24 125
2:14.9 12,500m 2:14.9 143 790 24 125
2:15.9 13,000m 2:15.9 139 779 24 138

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Workout Graph

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