Felice Amante 10000m row
10,000m
Meters
46:35.4
Time
2:19.7
Pace
571
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 1161 |
November 28, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.4 | 10,000m | 2:19.7 | 128 | 741 | 24 | |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 25 | 130 |
| 4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 25 | 121 |
| 4:51.4 | 3,000m | 2:25.7 | 113 | 689 | 25 | 123 |
| 4:46.1 | 4,000m | 2:23.0 | 120 | 711 | 24 | 131 |
| 4:33.8 | 5,000m | 2:16.9 | 136 | 769 | 25 | 124 |
| 4:37.6 | 6,000m | 2:18.8 | 131 | 750 | 24 | 129 |
| 4:42.0 | 7,000m | 2:21.0 | 125 | 729 | 24 | 119 |
| 4:35.7 | 8,000m | 2:17.8 | 134 | 759 | 26 | 122 |
| 4:32.0 | 9,000m | 2:16.0 | 139 | 778 | 26 | 124 |
| 4:42.6 | 10,000m | 2:21.3 | 124 | 726 | 24 | 127 |
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Workout Graph
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