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Felice Amante 10000m row

10,000m

Meters

45:54.8

Time

2:17.7

Pace

572

Calories

Average Watts134
Calories Per Hour760
Stroke Rate24
Stroke Count1118

December 08, 2020 18:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:54.8 10,000m 2:17.7 134 760 24
2:14.6 500m 2:14.6 144 793 25 137
2:25.3 1,000m 2:25.3 114 692 23 108
2:16.3 1,500m 2:16.3 138 775 24 127
2:15.5 2,000m 2:15.5 141 784 25 128
2:20.0 2,500m 2:20.0 128 738 25 121
2:20.9 3,000m 2:20.9 125 730 24 118
2:19.2 3,500m 2:19.2 130 746 24 123
2:18.3 4,000m 2:18.3 132 755 24 125
2:19.5 4,500m 2:19.5 129 743 25 121
2:16.2 5,000m 2:16.2 139 776 25 128
2:17.1 5,500m 2:17.1 136 767 25 127
2:16.8 6,000m 2:16.8 137 770 24 129
2:22.3 6,500m 2:22.3 121 718 24 115
2:17.4 7,000m 2:17.4 135 764 24 128
2:20.1 7,500m 2:20.1 127 738 25 121
2:16.4 8,000m 2:16.4 138 774 25 131
2:13.4 8,500m 2:13.4 147 807 24 138
2:13.6 9,000m 2:13.6 147 805 25 135
2:17.4 9,500m 2:17.4 135 764 24 128
2:14.3 10,000m 2:14.3 144 797 25 130

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Workout Graph

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