Felice Amante 30:06 row
6,565m
Meters
30:06.3
Time
2:17.5
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 777 |
June 26, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,565m | 2:17.5 | 134 | 762 | 23 | |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 114 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 135 |
| 15:00.0 | 19m | 2:11:34.7 | 0 | 300 | 9 | 140 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 122 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 126 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 131 |
| 30:06.3 | 1,118m | 0:02.8 | 15648107 | 53854823 | 26 | 140 |
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Workout Graph
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