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Felice Amante 10000m row

10,000m

Meters

45:50.4

Time

2:17.5

Pace

571

Calories

Average Watts135
Calories Per Hour763
Stroke Rate23
Stroke Count1083

December 06, 2020 18:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:50.4 10,000m 2:17.5 135 763 23
1:47.9 400m 2:14.8 143 790 24 128
1:48.8 800m 2:16.0 139 778 23 129
1:52.2 1,200m 2:20.2 127 736 25 112
1:49.3 1,600m 2:16.6 137 772 25 123
1:58.2 2,000m 2:27.7 109 673 22 127
1:48.3 2,400m 2:15.3 141 785 23 126
1:48.7 2,800m 2:15.8 140 780 25 138
1:50.1 3,200m 2:17.6 134 762 26 119
1:48.0 3,600m 2:15.0 142 789 24 138
1:49.6 4,000m 2:17.0 136 768 23 124
1:49.6 4,400m 2:17.0 136 768 24 134
1:49.8 4,800m 2:17.2 135 765 22 123
1:51.0 5,200m 2:18.7 131 750 23 135
1:51.2 5,600m 2:19.0 130 748 25 116
1:46.0 6,000m 2:12.5 150 817 25 138
1:52.6 6,400m 2:20.7 126 731 23 130
1:49.1 6,800m 2:16.3 138 774 23 127
1:48.3 7,200m 2:15.3 141 785 23 127
1:56.6 7,600m 2:25.7 113 689 22 125
1:47.0 8,000m 2:13.7 146 803 25 135
1:49.4 8,400m 2:16.7 137 771 23 124
1:45.4 8,800m 2:11.7 153 826 24 136
1:51.9 9,200m 2:19.8 128 740 23 130
1:48.3 9,600m 2:15.3 141 785 23 130
1:53.1 10,000m 2:21.3 124 726 22 124

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Workout Graph

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