Felice Amante 12000m row
12,000m
Meters
54:28.1
Time
2:16.1
Pace
700
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 1336 |
February 10, 2021 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:28.1 | 12,000m | 2:16.1 | 139 | 777 | 24 | |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 25 | 134 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 26 | 131 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 26 | 126 |
| 4:35.3 | 4,000m | 2:17.6 | 134 | 761 | 24 | 128 |
| 4:55.9 | 5,000m | 2:27.9 | 108 | 671 | 22 | 122 |
| 4:30.3 | 6,000m | 2:15.1 | 142 | 787 | 25 | 123 |
| 4:35.5 | 7,000m | 2:17.7 | 134 | 760 | 24 | 135 |
| 4:37.5 | 8,000m | 2:18.7 | 131 | 750 | 25 | 112 |
| 4:22.3 | 9,000m | 2:11.1 | 155 | 833 | 26 | 130 |
| 4:31.7 | 10,000m | 2:15.8 | 140 | 780 | 24 | 132 |
| 4:27.1 | 11,000m | 2:13.5 | 147 | 805 | 25 | 133 |
| 4:40.6 | 12,000m | 2:20.3 | 127 | 736 | 23 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.