Felice Amante 53:33 row
12,021m
Meters
53:33.4
Time
2:13.6
Pace
714
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 1339 |
June 03, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:33.4 | 12,021m | 2:13.6 | 147 | 804 | 25 | |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 24 | 155 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 143 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 126 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 132 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 151 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 127 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 146 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 139 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 135 |
| 50:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 156 |
| 53:33.4 | 1,079m | 1:38.8 | 362 | 1545 | 25 | 120 |
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Workout Graph
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