Felice Amante 30:06 row
6,726m
Meters
30:06.7
Time
2:14.3
Pace
397
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 778 |
April 28, 2021 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,726m | 2:14.3 | 144 | 797 | 23 | |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 | 125 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 124 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 126 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 125 |
| 25:00.0 | 20m | 2:05:00.0 | 0 | 300 | 9 | 125 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 117 |
| 30:06.7 | 1,130m | 0:02.9 | 13432874 | 46230880 | 26 | 123 |
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Workout Graph
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