Felice Amante 5000m row
5,000m
Meters
21:36.1
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
November 16, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.1 | 5,000m | 2:09.6 | 161 | 853 | 26 | |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 27 | 136 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 27 | 143 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 27 | 121 |
| 4:27.9 | 4,000m | 2:13.9 | 146 | 801 | 25 | 136 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 28 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.