Felice Amante 45:00 row
10,015m
Meters
45:00.9
Time
2:14.8
Pace
589
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1171 |
April 19, 2021 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.9 | 10,015m | 2:14.8 | 143 | 791 | 23 | |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 142 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 145 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 123 |
| 20:00.0 | 2m | 20:50:00.0 | 0 | 300 | 0 | 150 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 118 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 130 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 135 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 150 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 147 |
| 45:00.9 | 1,130m | 0:00.3 | 5541991221 | 19073317285 | 26 | 146 |
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Workout Graph
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