Felice Amante 5000m row
5,000m
Meters
22:27.6
Time
2:14.7
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
November 14, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.6 | 5,000m | 2:14.7 | 143 | 792 | 27 | |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 28 | 134 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 29 | 136 |
| 4:35.2 | 3,000m | 2:17.6 | 134 | 762 | 26 | 127 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 29 | 141 |
| 4:44.1 | 5,000m | 2:22.0 | 122 | 720 | 24 | 113 |
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Workout Graph
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