Felice Amante 30:00 row
6,445m
Meters
30:00.0
Time
2:19.6
Pace
369
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
October 27, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,445m | 2:19.6 | 129 | 742 | 23 | |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 24 | 124 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 25 | 135 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 23 | 120 |
| 24:00.0 | 1,280m | 2:20.6 | 126 | 733 | 23 | 122 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 24 | 128 |
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Workout Graph
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