Felice Amante 10000m row
10,000m
Meters
43:57.0
Time
2:11.8
Pace
600
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 1104 |
January 17, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.0 | 10,000m | 2:11.8 | 153 | 825 | 25 | |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 26 | 151 |
| 4:28.9 | 2,000m | 2:14.4 | 144 | 795 | 24 | 139 |
| 4:26.1 | 3,000m | 2:13.0 | 149 | 811 | 25 | 147 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 24 | 136 |
| 4:22.5 | 5,000m | 2:11.2 | 155 | 832 | 24 | 139 |
| 4:28.2 | 6,000m | 2:14.1 | 145 | 799 | 26 | 124 |
| 4:25.2 | 7,000m | 2:12.6 | 150 | 816 | 25 | 132 |
| 4:24.1 | 8,000m | 2:12.0 | 152 | 823 | 25 | 134 |
| 4:27.1 | 9,000m | 2:13.5 | 147 | 805 | 24 | 137 |
| 4:16.6 | 10,000m | 2:08.3 | 166 | 870 | 27 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.