Felice Amante 10000m row
10,000m
Meters
43:57.5
Time
2:11.8
Pace
601
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 1081 |
January 06, 2021 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.5 | 10,000m | 2:11.8 | 153 | 825 | 24 | |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 25 | 117 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 25 | 128 |
| 4:18.5 | 3,000m | 2:09.2 | 162 | 857 | 26 | 136 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 24 | 149 |
| 4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 24 | 144 |
| 4:18.1 | 6,000m | 2:09.0 | 163 | 860 | 25 | 147 |
| 4:34.0 | 7,000m | 2:17.0 | 136 | 768 | 23 | 140 |
| 4:19.6 | 8,000m | 2:09.8 | 160 | 850 | 24 | 142 |
| 4:18.6 | 9,000m | 2:09.3 | 162 | 857 | 24 | 138 |
| 4:36.9 | 10,000m | 2:18.4 | 132 | 753 | 25 | 111 |
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Workout Graph
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