Felice Amante 10000m row
10,000m
Meters
44:42.7
Time
2:14.1
Pace
590
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 1064 |
January 04, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.7 | 10,000m | 2:14.1 | 145 | 799 | 24 | |
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 22 | 140 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 23 | 140 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 25 | 142 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 25 | 149 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 25 | 144 |
| 4:37.1 | 6,000m | 2:18.5 | 132 | 752 | 24 | 115 |
| 4:26.9 | 7,000m | 2:13.4 | 147 | 806 | 25 | 124 |
| 4:35.1 | 8,000m | 2:17.5 | 134 | 762 | 23 | 144 |
| 4:27.4 | 9,000m | 2:13.7 | 146 | 804 | 24 | 131 |
| 4:22.2 | 10,000m | 2:11.1 | 155 | 834 | 24 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.