Felice Amante 10000m row
10,000m
Meters
43:58.9
Time
2:11.9
Pace
599
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 1094 |
February 23, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.9 | 10,000m | 2:11.9 | 152 | 824 | 25 | |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 26 | 141 |
| 4:32.9 | 2,000m | 2:16.4 | 138 | 774 | 24 | 147 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 26 | 130 |
| 4:22.9 | 4,000m | 2:11.4 | 154 | 830 | 24 | 145 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 25 | 146 |
| 4:15.7 | 6,000m | 2:07.8 | 167 | 876 | 26 | 144 |
| 4:36.6 | 7,000m | 2:18.3 | 132 | 755 | 25 | 120 |
| 4:26.4 | 8,000m | 2:13.2 | 148 | 809 | 25 | 150 |
| 4:26.0 | 9,000m | 2:13.0 | 149 | 812 | 24 | 147 |
| 4:22.1 | 10,000m | 2:11.0 | 156 | 835 | 25 | 150 |
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Workout Graph
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