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Felice Amante 10000m row

10,000m

Meters

44:25.9

Time

2:13.2

Pace

590

Calories

Average Watts148
Calories Per Hour808
Stroke Rate25
Stroke Count1125

December 10, 2020 20:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:25.9 10,000m 2:13.2 148 808 25
2:09.3 500m 2:09.3 162 857 26 144
2:14.4 1,000m 2:14.4 144 796 25 123
2:15.1 1,500m 2:15.1 142 788 24 137
2:06.6 2,000m 2:06.6 172 893 27 137
2:07.1 2,500m 2:07.1 170 886 26 139
2:06.5 3,000m 2:06.5 173 895 26 142
2:08.2 3,500m 2:08.2 166 871 26 142
2:16.0 4,000m 2:16.0 139 778 25 139
2:13.4 4,500m 2:13.4 147 807 27 146
2:15.3 5,000m 2:15.3 141 786 26 118
2:11.0 5,500m 2:11.0 156 835 25 139
2:24.6 6,000m 2:24.6 116 698 23 134
2:08.8 6,500m 2:08.8 164 863 27 133
2:11.1 7,000m 2:11.1 155 834 27 148
2:11.8 7,500m 2:11.8 153 826 25 145
2:22.3 8,000m 2:22.3 121 718 22 138
2:14.0 8,500m 2:14.0 145 800 27 148
2:22.3 9,000m 2:22.3 121 718 23 134
2:13.2 9,500m 2:13.2 148 809 26 141
2:14.7 10,000m 2:14.7 143 792 25 142

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Workout Graph

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