Felice Amante 10000m row
10,000m
Meters
45:55.6
Time
2:17.7
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 1152 |
December 01, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.6 | 10,000m | 2:17.7 | 134 | 760 | 25 | |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 25 | 132 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 26 | 131 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 26 | 137 |
| 4:56.9 | 4,000m | 2:28.4 | 107 | 668 | 23 | 125 |
| 4:42.2 | 5,000m | 2:21.1 | 125 | 728 | 25 | 116 |
| 4:34.9 | 6,000m | 2:17.4 | 135 | 763 | 26 | 126 |
| 4:38.0 | 7,000m | 2:19.0 | 130 | 748 | 25 | 135 |
| 4:34.9 | 8,000m | 2:17.4 | 135 | 763 | 26 | 142 |
| 4:32.0 | 9,000m | 2:16.0 | 139 | 778 | 25 | 137 |
| 4:40.3 | 10,000m | 2:20.1 | 127 | 737 | 25 | 132 |
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Workout Graph
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