Felice Amante 8000m row
8,000m
Meters
36:05.4
Time
2:15.3
Pace
469
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 885 |
February 05, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:05.4 | 8,000m | 2:15.3 | 141 | 785 | 24 | |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 25 | 130 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 25 | 118 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 25 | 127 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 25 | 128 |
| 4:26.3 | 5,000m | 2:13.1 | 148 | 810 | 25 | 137 |
| 4:35.0 | 6,000m | 2:17.5 | 135 | 763 | 24 | 130 |
| 4:40.1 | 7,000m | 2:20.0 | 127 | 738 | 23 | 131 |
| 4:28.4 | 8,000m | 2:14.2 | 145 | 798 | 25 | 128 |
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Workout Graph
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