Felice Amante 10000m row
10,000m
Meters
44:34.1
Time
2:13.7
Pace
593
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 1117 |
January 31, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.1 | 10,000m | 2:13.7 | 146 | 803 | 25 | |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 24 | 147 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 25 | 145 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 26 | 138 |
| 4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 26 | 144 |
| 4:34.2 | 5,000m | 2:17.1 | 136 | 767 | 26 | 116 |
| 4:22.8 | 6,000m | 2:11.4 | 154 | 830 | 27 | 129 |
| 4:31.6 | 7,000m | 2:15.8 | 140 | 780 | 25 | 141 |
| 4:29.2 | 8,000m | 2:14.6 | 144 | 793 | 24 | 140 |
| 4:30.8 | 9,000m | 2:15.4 | 141 | 785 | 24 | 144 |
| 4:32.9 | 10,000m | 2:16.4 | 138 | 774 | 24 | 145 |
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Workout Graph
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