Felice Amante 7000m row
7,000m
Meters
31:56.9
Time
2:16.9
Pace
408
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 799 |
November 21, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:56.9 | 7,000m | 2:16.9 | 136 | 769 | 25 | |
| 6:30.9 | 1,400m | 2:19.6 | 129 | 742 | 24 | 123 |
| 6:30.8 | 2,800m | 2:19.5 | 129 | 743 | 25 | 116 |
| 6:27.6 | 4,200m | 2:18.4 | 132 | 754 | 25 | 118 |
| 6:10.6 | 5,600m | 2:12.3 | 151 | 819 | 26 | 137 |
| 6:16.9 | 7,000m | 2:14.6 | 144 | 793 | 25 | 135 |
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Workout Graph
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