Felice Amante 40:06 row
9,131m
Meters
40:06.4
Time
2:11.7
Pace
550
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 1074 |
| Drag Factor | 151 |
September 14, 2022 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.4 | 9,131m | 2:11.7 | 153 | 826 | 26 | 141 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 115 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 129 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 129 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 140 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 147 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 149 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 155 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 154 |
| 40:06.4 | 20m | 2:40.0 | 85 | 594 | 9 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.