Felice Amante 40:06 row
9,074m
Meters
40:06.8
Time
2:12.6
Pace
541
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 1062 |
| Drag Factor | 151 |
September 15, 2022 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.8 | 9,074m | 2:12.6 | 150 | 816 | 26 | 141 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 119 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 126 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 135 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 137 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | 143 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 149 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 149 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 156 |
| 40:06.8 | 22m | 2:34.5 | 95 | 626 | 9 | 157 |
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Workout Graph
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