Felice Amante 40:05 row
9,033m
Meters
40:05.9
Time
2:13.1
Pace
538
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 1040 |
| Drag Factor | 153 |
September 18, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.9 | 9,033m | 2:13.1 | 148 | 810 | 25 | 144 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 125 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 130 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 136 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 141 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 | 145 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 149 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 152 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 159 |
| 40:05.9 | 18m | 2:43.8 | 80 | 573 | 0 | 159 |
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Workout Graph
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