Felice Amante 40:05 row
9,037m
Meters
40:05.4
Time
2:13.0
Pace
538
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 1081 |
| Drag Factor | 148 |
September 28, 2022 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.4 | 9,037m | 2:13.0 | 148 | 811 | 27 | 139 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 118 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 127 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 | 134 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 | 138 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 | 145 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | 151 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 149 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 | 148 |
| 40:05.4 | 15m | 3:00.0 | 60 | 506 | 0 | 148 |
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Workout Graph
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