Felice Amante 40:06 row
9,106m
Meters
40:06.6
Time
2:12.1
Pace
544
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 1091 |
| Drag Factor | 151 |
September 29, 2022 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.6 | 9,106m | 2:12.1 | 152 | 822 | 27 | 139 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 120 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 | 128 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 | 134 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 | 140 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 | 141 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 | 147 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | 147 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 147 |
| 40:06.6 | 19m | 2:53.6 | 67 | 529 | 9 | 147 |
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Workout Graph
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