Felice Amante 40:04 row
8,929m
Meters
40:04.0
Time
2:14.6
Pace
528
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 162 |
October 12, 2022 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.0 | 8,929m | 2:14.6 | 143 | 793 | 25 | 131 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 111 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 115 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 126 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 129 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 138 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 139 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 140 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 143 |
| 40:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 142 |
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Workout Graph
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