Felice Amante 1:00:04 row
13,238m
Meters
1:00:04.6
Time
2:16.1
Pace
773
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 1523 |
| Drag Factor | 163 |
October 15, 2022 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 13,238m | 2:16.1 | 139 | 777 | 25 | 136 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 108 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 115 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 119 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 126 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 132 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 136 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 137 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 143 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 146 |
| 50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 147 |
| 55:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 151 |
| 1:00:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 154 |
| 1:00:04.6 | 12m | 3:11.6 | 50 | 471 | 0 | 154 |
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Workout Graph
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