Felice Amante 40:05 row
9,138m
Meters
40:05.4
Time
2:11.6
Pace
549
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 1050 |
| Drag Factor | 171 |
October 31, 2022 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.4 | 9,138m | 2:11.6 | 154 | 828 | 26 | 138 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 106 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 | 124 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 128 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 136 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 140 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 147 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 153 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 157 |
| 40:05.4 | 16m | 2:48.7 | 73 | 550 | 0 | 158 |
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Workout Graph
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