Felice Amante 40:05 row
9,309m
Meters
40:05.0
Time
2:09.1
Pace
568
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 1093 |
| Drag Factor | 168 |
November 14, 2022 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.0 | 9,309m | 2:09.1 | 162 | 858 | 27 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 |
| 40:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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Cintura cardio non funzionante