Felice Amante 12000m row
12,000m
Meters
56:02.6
Time
2:20.1
Pace
683
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 1406 |
| Drag Factor | 162 |
November 16, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:02.6 | 12,000m | 2:20.1 | 127 | 737 | 25 | 119 |
| 5:50.1 | 1,200m | 2:25.8 | 113 | 688 | 24 | 108 |
| 5:42.7 | 2,400m | 2:22.7 | 120 | 713 | 25 | 112 |
| 5:38.6 | 3,600m | 2:21.0 | 125 | 728 | 25 | 115 |
| 5:33.7 | 4,800m | 2:19.0 | 130 | 748 | 25 | 117 |
| 5:33.0 | 6,000m | 2:18.7 | 131 | 750 | 25 | 119 |
| 5:31.0 | 7,200m | 2:17.9 | 133 | 759 | 25 | 124 |
| 5:30.7 | 8,400m | 2:17.7 | 134 | 760 | 26 | 122 |
| 5:30.3 | 9,600m | 2:17.6 | 134 | 762 | 26 | 127 |
| 5:32.1 | 10,800m | 2:18.3 | 132 | 754 | 25 | 126 |
| 5:40.5 | 12,000m | 2:21.8 | 123 | 721 | 25 | 121 |
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Workout Graph
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