Felice Amante 12000m row
12,000m
Meters
52:59.1
Time
2:12.4
Pace
722
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 1403 |
| Drag Factor | 159 |
November 17, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:59.1 | 12,000m | 2:12.4 | 151 | 818 | 26 | 136 |
| 10:35.3 | 2,400m | 2:12.3 | 151 | 819 | 27 | 129 |
| 10:18.0 | 4,800m | 2:08.7 | 164 | 864 | 27 | 137 |
| 10:13.9 | 7,200m | 2:07.8 | 167 | 875 | 27 | 143 |
| 10:38.0 | 9,600m | 2:12.9 | 149 | 812 | 26 | 144 |
| 11:14.0 | 12,000m | 2:20.4 | 126 | 735 | 25 | 131 |
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Workout Graph
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