Felice Amante 10000m row
10,000m
Meters
46:16.8
Time
2:18.8
Pace
573
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 1197 |
| Drag Factor | 160 |
November 22, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.8 | 10,000m | 2:18.8 | 131 | 750 | 25 | 117 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 27 | 113 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 26 | 117 |
| 4:36.3 | 3,000m | 2:18.1 | 133 | 756 | 26 | 116 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 26 | 119 |
| 4:37.2 | 5,000m | 2:18.6 | 131 | 752 | 25 | 116 |
| 4:39.0 | 6,000m | 2:19.5 | 129 | 743 | 26 | 118 |
| 4:39.2 | 7,000m | 2:19.6 | 129 | 742 | 26 | 118 |
| 4:35.0 | 8,000m | 2:17.5 | 135 | 763 | 26 | 119 |
| 4:35.6 | 9,000m | 2:17.8 | 134 | 760 | 27 | 120 |
| 4:44.8 | 10,000m | 2:22.4 | 121 | 717 | 25 | 115 |
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Workout Graph
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