Felice Amante 21097m row
21,097m
Meters
1:34:19.5
Time
2:14.1
Pace
1243
Calories
150
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
Stroke Rate | 26 |
Stroke Count | 2504 |
Drag Factor | 146 |
November 27, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:34:19.5 | 21,097m | 2:14.1 | 145 | 799 | 26 | 150 |
4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 26 | 126 |
4:31.8 | 2,000m | 2:15.9 | 139 | 779 | 26 | 128 |
4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 26 | 130 |
4:31.9 | 4,000m | 2:15.9 | 139 | 779 | 26 | 136 |
4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 26 | 140 |
4:27.6 | 6,000m | 2:13.8 | 146 | 802 | 26 | 146 |
4:27.8 | 7,000m | 2:13.9 | 146 | 801 | 26 | 145 |
4:32.7 | 8,000m | 2:16.3 | 138 | 775 | 26 | 146 |
4:33.9 | 9,000m | 2:16.9 | 136 | 768 | 26 | 143 |
4:33.7 | 10,000m | 2:16.8 | 137 | 769 | 26 | 145 |
4:28.8 | 11,000m | 2:14.4 | 144 | 796 | 26 | 153 |
4:17.2 | 12,000m | 2:08.6 | 165 | 866 | 28 | 158 |
4:22.7 | 13,000m | 2:11.3 | 154 | 831 | 27 | 158 |
4:23.0 | 14,000m | 2:11.5 | 154 | 829 | 27 | 157 |
4:23.2 | 15,000m | 2:11.6 | 154 | 828 | 27 | 160 |
4:26.2 | 16,000m | 2:13.1 | 148 | 810 | 27 | 158 |
4:29.1 | 17,000m | 2:14.5 | 144 | 794 | 26 | 159 |
4:28.9 | 18,000m | 2:14.4 | 144 | 795 | 27 | 161 |
4:27.8 | 19,000m | 2:13.9 | 146 | 801 | 27 | 164 |
4:27.5 | 20,000m | 2:13.7 | 146 | 803 | 27 | 164 |
4:20.3 | 21,000m | 2:10.1 | 159 | 846 | 27 | 169 |
0:25.2 | 21,097m | 2:09.8 | 160 | 849 | 26 | 169 |
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half marathon