Felice Amante 10000m row
10,000m
Meters
43:51.3
Time
2:11.5
Pace
602
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 1168 |
| Drag Factor | 168 |
November 29, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.3 | 10,000m | 2:11.5 | 154 | 828 | 26 | 131 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 26 | 63 |
| 4:25.7 | 2,000m | 2:12.8 | 149 | 813 | 27 | 133 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 26 | 133 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 26 | 131 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 28 | 144 |
| 4:21.8 | 6,000m | 2:10.9 | 156 | 837 | 27 | 136 |
| 4:15.4 | 7,000m | 2:07.7 | 168 | 878 | 28 | 145 |
| 4:24.1 | 8,000m | 2:12.0 | 152 | 823 | 26 | 142 |
| 4:22.7 | 9,000m | 2:11.3 | 154 | 831 | 26 | 142 |
| 4:25.4 | 10,000m | 2:12.7 | 150 | 815 | 26 | 143 |
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Workout Graph
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