Felice Amante 10000m row
10,000m
Meters
44:26.2
Time
2:13.3
Pace
595
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 1177 |
| Drag Factor | 147 |
November 30, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.2 | 10,000m | 2:13.3 | 148 | 808 | 26 | 129 |
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 25 | 106 |
| 4:29.4 | 2,000m | 2:14.7 | 143 | 792 | 27 | 121 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 26 | 122 |
| 4:22.4 | 4,000m | 2:11.2 | 155 | 833 | 27 | 130 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 27 | 131 |
| 4:24.0 | 6,000m | 2:12.0 | 152 | 823 | 26 | 132 |
| 4:23.8 | 7,000m | 2:11.9 | 153 | 824 | 27 | 136 |
| 4:22.5 | 8,000m | 2:11.2 | 155 | 832 | 27 | 137 |
| 4:19.3 | 9,000m | 2:09.6 | 161 | 852 | 27 | 139 |
| 4:21.3 | 10,000m | 2:10.6 | 157 | 840 | 27 | 143 |
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Workout Graph
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