Felice Amante 40:04 row
9,262m
Meters
40:04.9
Time
2:09.8
Pace
565
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 1080 |
| Drag Factor | 146 |
December 02, 2022 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.9 | 9,262m | 2:09.8 | 160 | 850 | 26 | 139 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 114 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 129 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 | 139 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 | 146 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 143 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 143 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 145 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 148 |
| 40:04.9 | 13m | 3:08.4 | 52 | 479 | 0 | 148 |
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Workout Graph
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