Felice Amante 10000m row
10,000m
Meters
43:32.4
Time
2:10.6
Pace
606
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 1192 |
| Drag Factor | 147 |
December 03, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.4 | 10,000m | 2:10.6 | 157 | 840 | 27 | 141 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 26 | 121 |
| 4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 27 | 129 |
| 4:21.7 | 3,000m | 2:10.8 | 156 | 837 | 28 | 136 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 30 | 148 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 28 | 142 |
| 4:18.5 | 6,000m | 2:09.2 | 162 | 857 | 27 | 145 |
| 4:19.8 | 7,000m | 2:09.9 | 160 | 849 | 27 | 145 |
| 4:21.9 | 8,000m | 2:10.9 | 156 | 836 | 27 | 147 |
| 4:23.7 | 9,000m | 2:11.8 | 153 | 825 | 27 | 147 |
| 4:12.2 | 10,000m | 2:06.1 | 175 | 900 | 28 | 158 |
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Workout Graph
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