Felice Amante 7:30 row
1,515m
Meters
7:30.1
Time
2:28.5
Pace
83
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 188 |
| Drag Factor | 119 |
December 04, 2022 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.1 | 1,515m | 2:28.5 | 107 | 667 | 24 | 110 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 110 |
| 7:30.1 | 511m | 2:26.8 | 110 | 680 | 24 | 111 |
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