Felice Amante 30:00 row
7,281m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
153
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 144 |
December 04, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,281m | 2:03.6 | 185 | 937 | 28 | 153 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 29 | 152 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 28 | 150 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 29 | 151 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 29 | 159 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 29 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
mezz'ora